Time proven scientific customs and traditions have always been an important part of Sanatan Dharma. Human civilization is incomplete without the beliefs advocated by Vedas. Sanatan Dharma (Hinduism) is the oldest way of living – no beginning and endless – there are a lot of Hindu customs and traditions observed in India and adopted globally by others. These customs are so important and helpful that their knowledge is passed to next generations. Mainly, people living in villages in India are expert in abiding to these customs. It does not mean that people living in the cities do not observe them but they are not as staunch as the people in villages are. There are literally thousands of customs and traditions in Hinduism. Many of them are common in all parts of India. Mind you, these are not superstitious rituals, they are based on scientifically proven concepts. Asserting the truth that Hindu Sages and Gurus were highly intellect and knew secrets of keeping lives happy.
Vedic Hindu Rituals and Scientific Reasons
Stunning Facts on Hindu Customs, Beliefs and Traditions
Scientific Hindu Tradition of Namaskar, Joining Hands to Greet
In Hindu tradition of respecting others, Namakar is performed by joining both the hands and bowing in front of the person. Joining both hands ensures joining the tips of all the fingers together; which are denoted to the pressure points of eyes, ears, and mind. Pressing hands together activate the pressure points which helps us remember that person for a long time.
[ Read Also Science of Namaskar and Its Purpose to Greet a Person ]
It controls spread of disease from person to person, no germs are transferred which happens due to physical contact.
Scientific Hindu Tradition of Wearing Bicchiya, Toe Ring in Second Toe
Maintaining proper flow of blood keeps the body healthy. A particular nerve from the second toe connects the uterus and passes to heart. Wearing toe ring on this second toe strengthens the uterus. It will keep it healthy by regulating the blood flow to it and menstrual cycle will be regularized.
Scientific Hindu Tradition of Wearing Copper Ring and Throwing Coin in Water
In ancient India, copper coins were minted for running the economy. Copper is a vital metal very useful to the human body. Throwing coins in the river or kund was one way our ancestors ensured we intake sufficient medicinal mineral as part of the water as rivers were the only source of drinking and bathing. Making it a custom ensured that all of us follow the practice and intake adequate copper required for the body.
Scientific Hindu Tradition of Wearing Copper ring Has Medicinal and Astrological Benefits
Copper ring reduces pain from arthritis. Wearing of copper jewelry improves the skin and offers other health benefits to the bones and joints. It increases the auspicious effect of sun and destroy the bad effect. It reduces the body heat. It removes irritation from nature. Increase the power of to take good decision. Removes obstacles which comes in the mid of any work. It makes sun rays favorable, let you achieve the expected result.
Scientific Reason for Applying Tilak/KumKum In The Centre On Forehead
The Tilak prevent the loss of “energy”, the red ‘kumkum’ between the eyebrows retain energy in the human body and control the various levels of concentration. While applying kumkum the points on the mid-brow region – centre point of forehead from the eyebrows – Adnya-chakra are automatically pressed. This also facilitates the blood supply to the face muscles. Applying chandan Tilak on the forehead of men, soothes their mind and help them in focusing on the task. Adnya-chakra is the sixth chakra that represents the power of soul and signifies concentration.
Scientific Hindu Belief of Ringing Bell in Temples
The sound of ॐ is generated by bell. This greatest sound ॐ keep evil forces away. The ringing bell clears our mind and helps us stay sharp and keep our full concentration on devotional purpose. These bells are made in such a shape that when they produce a sound it creates a unity in the Left and Right parts of our brains. The moment we ring the bell, it produces a sharp and enduring sound which lasts for minimum of 7 seconds in echo mode. The duration of echo is good enough to activate all the seven healing centres in our body. This results in emptying our brain from all negative thoughts.
Science Behind Swallowing of Tulsi Leaves by Hindus
Tulsi plant has mercury in abundance. If lots of raw mercury is applied to the teeth, they become fragile and may fall. That is the reason Hindus do not chew but swallow Tulsi leaves. Tulsi is also used as a herbal medicine in numerous ailments, including fever, common cold, coughs and sore throat.
Science Behind Eating Habits of Hindus
Hindus first eat spicy food and then sweet. The significance of this eating practice is that while spicy things activate the digestive juices and acids and ensure that the digestion process goes on smoothly and efficiently, sweets or carbohydrates pulls down the digestive process. Hence, sweets were always recommended to be taken as a last item.
Hindu Tradition of Applying Mehendi in Marriages
Mehendi or heena has healing components. Application of mehndi prevent stress because it cools the body and keeps the nerves from becoming tense, due to pressure points of body present in the hands and feet. This is the reason, mehndi is applied on the hands and feet, which controls nerve endings in the body.
Scientific Hindu Ritual: Why Hindu Women Wear Bangles
Normal pulse rate keeps body healthy. The blood circulation around pulse-nerves of the hands help in controlling pulse rate, when the body undergoes immense stress. Wearing Bangles result in friction whenever hands are moved. Regular rubbing of Bangles in the hands reverts the electric signals back to the body since it is circular in shape. Constant flow of blood ensures women are healthy even during menstrual cycle.
Hindu Tradition of Sitting on the Ground Cross Legged While Eating
We should bow hands towards food and start eating vegetarian meal. When you sit on the floor cross legged – sukhasana or a half padmasana (half lotus) – it instantly bring a sense of calm and help in digestion, it trigger the signals to your brain to prepare the stomach for digestion. Also the posture helps in flowing of digestive fluids properly in and around stomach.
Why Hindus Never Sleep With Their Heads Towards North
The entire solar system is under influence of massive electromagnetic force. Earth is a giant magnet itself. Our body reacts to magnetic forces. When we sleep with head towards north, our body’s magnetic field become completely asymmetrical to the Earth’s Magnetic field. That cause problems related to blood pressure and our heart needs to work harder in order to overcome this asymmetry of Magnetic fields. Apart from this another reason is that Our body have significant amount of iron in our blood. When we sleep in this position, iron from the whole body starts to congregate in brain. This can cause headache, Alzheimer’s Disease, Cognitive Decline, Parkinson disease and brain degeneration.
Science behind Hindus Piercing Their Ears
To be ahead in life, one should be a good listener. Listening helps in gaining knowledge. Concentration gets hampered with too much discussion. Ears helps in the development of intellect, power of thinking and decision making. Too much talking lead to arguments and revelation of secrets. Ear piercing helps in speech-restraint. Hindu Kings were expected to pierce their ears to make them good leaders.
Kundals for men or Balis for women also help in distracting direct view of onlooker. This dilutes the bad omen (nazar) generated by the onlooker if he or she is looking with evil mindset, while cursing within.
Science of Hindus Tying Knot, Keep Shikha Choti
Tie Shikha/Choti for Conserving Energy
Sushrut rishi, the foremost surgeon of Ayurveda, describes the master sensitive spot on the head as Adhipati Marma, where there is a nexus of all nerves. The shikha protects this spot. Below, in the brain, occurs the Brahmarandhra, where the sushumnã (nerve) arrives from the lower part of the body. In Yog, Brahmarandhra is the highest, seventh chakra, with the thousand-petalled lotus. It is the centre of wisdom. The knotted shikhã helps boost this centre and conserve its subtle energy known as ojas. Ojas controls Tejas and Pran.
Scientific Hindu Ritual: Why Hindus Fast in Their Dharmic Rituals
Intake of external food for the body is necessary for keeping the body active. But daily intake generates toxic fluids in the body present in such foods. By fasting, the digestive organs get rest and all body mechanisms are cleansed and corrected. A complete fast is good for heath, and the occasional intake of warm lemon juice during the period of fasting prevents the flatulence. Since the human body, as explained by Ayurveda, is composed of 80% liquid and 20% solid, like the earth, the gravitational force of the moon affects the fluid contents of the body. It causes emotional imbalances in the body, making some people tense, irritable and violent.
Fasting acts as antidote, for it lowers the acid content in the body which helps people to retain their sanity. Research suggests there are major health benefits to caloric restriction like reduced risks of cancer, cardiovascular diseases, diabetes, immune disorders etc. We keep our body and mind clean and it help us in concentrating on our prayers while chanting mantras. No toxic fluids means no scope for negative energy mentally.
Why Hindus Consider Haldi (Turmeric) Sacred Since Thousands of Years
Haldi (turmeric) was known to the world by Hindus. From Bharat (India), it was later exported to the world. Turmeric also known as kasturi manjal or manjal, is used for millions of years and is a major part of Siddh Aushadhi. Turmeric is the only Ayurvedic herb that is still in daily usage across India even today.
Turmeric Haldi has medicinal element to :
1. control diabetes
2. reduce cholestral
3. boost the immunity
4. heals wounds faster
5. prevent memory loss
6. improves digestion
7. stop bleeding
8. revoke coldness
9. revitalize skin health
Scientific Hindu Culture: Why Hindus Bow Their Heads and Touch Feet of Elders, Sages and Gurus
Usually, the person of whose feet you are touching is either old or pious. When they accept your respect which came from your reduced ego (sharddha) their hearts emit positive thoughts and energy, karuna and kripa energies which reaches you through their hands and toes. In essence, the completed circuit enables flow of energy and increases cosmic energy, switching on a quick connect between two minds and hearts. To an extent, the same is achieved through handshakes and hugs.
The nerves that start from our brain spread across all your body. These nerves or wires end in the fingertips of your hand and feet. When you join the fingertips of your hand to those of their opposite feet, a circuit is immediately formed and the energies of two bodies are connected. Your fingers and palms become the ‘receptor’ of energy and the feet of other person become the ‘giver’ of energy.
Scientific Hindu Legacy: Why Hindu Married Women Apply Vermilion, Sindoor, on Their Head
It is interesting to note that that the application of sindoor by married women carries a physiological significance. This is so because Sindoor is prepared by mixing turmeric-lime and the metal mercury. Due to its intrinsic properties, mercury, besides controlling blood pressure also activates libido. This also explains why Sindoor is prohibited for the widows. For best results, Sindoor should be applied right upto the pituitary gland where all our feelings are centered. Mercury is also known for removing stress and strain.
Why Hindus Surround Peepal Bodhi Tree
Our ancestors knew that ‘Peepal’ is one of the very few rarest trees ever known to mankind which produces oxygen even at night. Sitting or surrounding around Peepal tree help in keeping our body healthy.
Why Hindus Eat Mostly Tilgud Ladoos In Makar Sankranti
Tilgud (Tilgul) is a very colorful and excellent sesame candy made of (til) sesame seeds and (gud) jaggery. Since Makar Sankranti is celebrated in mid winter ideally Tilgul recipe is a combination that helps keep the body warm due to these heat generating ingredients making it a healthy sweet to enjoy. In Ayurveda, Sesame is considered to be an extremely beneficial and strong medicine. Sesame laddu’s are beneficial for those children who normally have the problem of bed-wetting in winters.